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EAT LIKE THE FRENCH, LIVE LIKE THE FRENCH 🍽️ Free e-Guide

Mon Petit Four®
Spring Fashion: French Girl Style
Fashion | french lifestyle

Spring Fashion: French Girl Style

It’s the season of new beginnings, making it the perfect…

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french skincare image
podcast

5 Things Every Woman Should Do When They’re 30+ – s2ep9

In this episode, Beeta shares 5 essential tips for thriving…

Read More 5 Things Every Woman Should Do When They’re 30+ – s2ep9Continue

Spring Cleaning à la Française
french lifestyle | Home Decor

Spring Cleaning à la Française

Spring is a time of renewal, and what better way…

Read More Spring Cleaning à la FrançaiseContinue

Side view of black female in casual clothes packing suitcase while preparing for trip at home
podcast

American Exceptionalism: Why Talk of Life Abroad Can Be Triggering – s2ep8

In this episode of the Life of a Bon Vivant…

Read More American Exceptionalism: Why Talk of Life Abroad Can Be Triggering – s2ep8Continue

pain suisse recipe featured image
Bread & Breakfast | Pies, Tarts, & Pastries

Pain Suisse Recipe

One of my favorite French viennoiseries is this Pain Suisse…

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March Mood Board 2024 collage
french lifestyle

March Mood Board 2024

As March arrives, the month brings with it the gentle…

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Aerial View Of Eiffel Tower
podcast

How to Start Living Your Dream Life – s2ep7

This week, let’s talk about how you can take one…

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Best Hair Products for Healthy Hair
french lifestyle

Best Hair Products for Healthy Hair

After having one of the worst experiences at a hair…

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Eat the Damn Bread with Colet Williams – s2ep6
podcast

Eat the Damn Bread with Colet Williams – s2ep6

In this week’s episode of the Life of a Bon…

Read More Eat the Damn Bread with Colet Williams – s2ep6Continue

Valentine's Day in Paris image of a cafe with flowers and candles
french lifestyle

Valentine’s Day in Paris

As Valentine’s Day approaches, I thought it an apt time…

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french girl style for spring
podcast

10 Wardrobe Staples for French Girl Style – s2ep5

In this episode of the Life of a Bon Vivant…

Read More 10 Wardrobe Staples for French Girl Style – s2ep5Continue

february mood board featured image
french lifestyle

February Mood Board 2024

Picture the world bathed in soft hues of pink and…

Read More February Mood Board 2024Continue

People Walking on Sidewalk Near White Concrete Building
podcast

The Reverse Culture Shock I Didn’t Expect – s2ep4

In this week’s episode, Beeta discusses the unexpected reverse culture…

Read More The Reverse Culture Shock I Didn’t Expect – s2ep4Continue

Eating with Intention: girl eating food
podcast

You Are What You Eat – s2ep3

In this week’s episode, Beeta delves into the “you are…

Read More You Are What You Eat – s2ep3Continue

What to pack for paris in the spring
Fashion | french lifestyle

What to Pack for Paris in Spring

Springtime in Paris is a magical experience as the city…

Read More What to Pack for Paris in SpringContinue

Photo Of Alley During Daytime
podcast

Bonjour to Bonfires: Navigating French Culture for First-Time Travelers – s2ep2

In this week’s episode, Beeta provides essential travel tips for…

Read More Bonjour to Bonfires: Navigating French Culture for First-Time Travelers – s2ep2Continue

An Alternative to Goal Setting – s2ep1
podcast

An Alternative to Goal Setting – s2ep1

In this week’s episode, Beeta delves into the ubiquitous tradition…

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january mood board collage featured image
french lifestyle

January Mood Board 2024

One of the activities I love doing every month is…

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season 1 it's a wrap
podcast

It’s A Wrap! – Season 1

Thank you so much to everyone who’s listened to the…

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relaxing christmas
podcast

Creating Zen During the Holiday Season – s1ep46

In this week’s episode, Beeta dives into a discussion about…

Read More Creating Zen During the Holiday Season – s1ep46Continue

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hi, I'm beeta

author | tastemaker | gourmande

Mon Petit Four® was created for the woman who craves a life of beauty, nourishment, and ease that's rooted in slow moments, seasonal living, and everyday joy.

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MonPetitFour

monpetitfour

✨ For women who crave a chic, French-inspired life
🇫🇷 Daily rituals, style & slow living
💌 Join 100k+ women & begin your French life ↓

There’s something very French about treating ordin There’s something very French about treating ordinary routines with a little more care.

Not in a fussy or over-the-top way, but through small details that make everyday life feel softer and more enjoyable.

A robe you love wearing.
A candle while you get ready.
Fresh flowers by the sink.
Matching bottles that reduce visual clutter.
A little music while you shower.

Creating spa vibes at home doesn’t require a renovation or a luxury hotel bathroom. It’s about layering thoughtful touches that help you slow down, exhale, and feel more cared for in your own space.

Comment SPA and I’ll send you my full guide to creating French-inspired spa vibes at home. 🇫🇷✨

Follow @monpetitfour for more French lifestyle, home inspiration, and everyday beauty.
This week’s lineup is filled with simple French-in This week’s lineup is filled with simple French-inspired recipes that are perfect for summer.

A fresh pesto pasta.
Eggs baked in a Provençal-style tomato sauce.
Lemony chicken meunière.
Salmon en papillote.
A classic ratatouille.
And a savory ham and cheese tart.

The kind of meals that feel special without requiring hours in the kitchen.

Comment SIMPLE and I’ll send you the links to all of these recipes.

Follow @monpetitfour for more French recipes, lifestyle, and everyday inspiration.
Elegant, refreshing, and surprisingly simple, the Elegant, refreshing, and surprisingly simple, the French 75 is one of the most beloved cocktails in the world.

Made with Champagne, citrus, and your choice of gin or cognac, it’s a drink that feels equally at home at a celebratory brunch, a summer apéro, or a dinner party with friends.

If you’ve never made one before, consider this your invitation.

Comment RECIPE and I’ll send you my French 75 recipe, including the exact measurements and instructions. 🥂🇫🇷✨

Follow @monpetitfour for more French recipes, entertaining ideas, and everyday inspiration.
There’s a reason French dinner parties feel so mem There’s a reason French dinner parties feel so memorable.

It’s not necessarily because the food is elaborate or the table is extravagant.

More often, it comes down to a few traditions that help the evening unfold naturally: beginning with an apéritif, serving a thoughtfully paced meal, setting a welcoming table, and making plenty of room for conversation.

The result is an evening that feels relaxed, elegant, and enjoyable for both the host and the guests.

Comment DINNER and I’ll send you my guide on how to host a French dinner party, including menu ideas, table-setting tips, and the traditions that make these gatherings so special. 🇫🇷✨

Follow @monpetitfour for more French lifestyle, recipes, style, and everyday inspiration.
A French cheese board isn’t usually about piling o A French cheese board isn’t usually about piling on lots of accompaniments or making it look overly styled.

Instead, the focus is on the cheese itself.

A good board often includes a variety of milk types and textures, chosen to complement one another rather than compete.

The French also tend to let the seasons guide the selection, choosing cheeses that are at their best at different times of the year.

Simple. Thoughtful. And meant to be enjoyed slowly around the table.

Comment CHEESE and I’ll send you my full guide to building a French cheese board, including how to choose the right cheeses and create a board that feels beautifully authentic.🧀

Follow @monpetitfour for more French recipes, lifestyle, and everyday inspiration.
You don’t need a house in the South of France to c You don’t need a house in the South of France to create this feeling. You simply need a little inspiration and the permission to slow down.

That’s what Everyday France is all about—a community devoted to bringing more beauty, intention, and French-inspired living into your everyday life through simple rituals, seasonal inspiration, and the art of enjoying ordinary moments.

Comment FRANCE and I’ll send you the link to learn more. 🇫🇷✨

And follow @monpetitfour for more French lifestyle, recipes, style, and everyday inspiration.
This week’s lineup is all about delicious, seasona This week’s lineup is all about delicious, seasonal meals that use the best of the season.

A bowl of asparagus soup.
An easy pasta salad.
Prosciutto and melon.
Chicken Provençal.
A tomato tart.
And fougasse paired with cheese and charcuterie for the ultimate girl meal.

Simple, flavorful, and the kind of food that makes everyday life feel a little more special.

Comment SIMPLE and I’ll send you the links to all of these recipes. 🇫🇷✨

Follow @monpetitfour for more French recipes, lifestyle, and everyday inspiration
One of the biggest mindset shifts France gave me w One of the biggest mindset shifts France gave me was realizing how often we save beautiful things for later.

The nice dishes.
The perfume.
The champagne…

As if ordinary life isn’t reason enough to enjoy them.

But the French approach feels different. There’s less waiting for a special occasion and more emphasis on making everyday life itself feel a little more beautiful.

Comment BEAUTY and I’ll send you my article on how to romanticize your life like a French woman. 🌺
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recent posts...

  • coffee
    The Quiet Season Before Everything Changes – s4ep22
  • beeta looking in the mirror
    The Beauty of Reinventing Yourself – s4ep21
  • beeta wearing a striped cardigan and white maxi skirt in a dressing room
    Style Habits That Make You Look More Polished – S4ep20
  • How We Can Better Support the Women Around Us – s4ep19
    How We Can Better Support the Women Around Us – s4ep19

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