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EAT LIKE THE FRENCH, LIVE LIKE THE FRENCH 🍽️ Free e-Guide

Mon Petit Four®
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Crowded Street With Cars Along Arc De Triomphe
podcast

An Update from Paris – s2ep18

In this week’s episode of the Life of a Bon…

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Person Writing On A Notebook Beside Macbook
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How to Avoid Competitive Energy in Your Career – s2ep17

In this week’s episode of the “Life of a Bon…

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The Reality of La Vie en Rose- s2ep16
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The Reality of La Vie en Rose- s2ep16

In this week’s episode of the Life of a Bon…

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Do We Really Need All Our Stuff?-s2ep15
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Do We Really Need All Our Stuff?-s2ep15

In this week’s episode of the Life of a Bon…

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How to Block Out Negative Chatter Around You – s2ep14
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How to Block Out Negative Chatter Around You – s2ep14

In this week’s episode, Beeta shares the inside scoop on…

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Healthy Smoothie In a Jar
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How to Refresh Your Diet this Spring – s2ep13

In this week’s episode of the Life of a Bon…

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From above of crop anonymous ethnic schoolkids with lunch boxes full of delicious food in classroom
podcast

What We Can Learn from French School Lunches – s2ep12

In this week’s episode of the Life of a Bon…

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Person Holding a Bread With Strawberry and Cream
podcast

An American in Big Tech Moves to France for Pastry School – s2ep11

In this week’s episode of the Life of a Bon…

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french skincare image
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5 Things Every Woman Should Do When They’re 30+ – s2ep9

In this episode, Beeta shares 5 essential tips for thriving…

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Side view of black female in casual clothes packing suitcase while preparing for trip at home
podcast

American Exceptionalism: Why Talk of Life Abroad Can Be Triggering – s2ep8

In this episode of the Life of a Bon Vivant…

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Aerial View Of Eiffel Tower
podcast

How to Start Living Your Dream Life – s2ep7

This week, let’s talk about how you can take one…

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Eat the Damn Bread with Colet Williams – s2ep6
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Eat the Damn Bread with Colet Williams – s2ep6

In this week’s episode of the Life of a Bon…

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french girl style for spring
podcast

10 Wardrobe Staples for French Girl Style – s2ep5

In this episode of the Life of a Bon Vivant…

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People Walking on Sidewalk Near White Concrete Building
podcast

The Reverse Culture Shock I Didn’t Expect – s2ep4

In this week’s episode, Beeta discusses the unexpected reverse culture…

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Eating with Intention: girl eating food
podcast

You Are What You Eat – s2ep3

In this week’s episode, Beeta delves into the “you are…

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Photo Of Alley During Daytime
podcast

Bonjour to Bonfires: Navigating French Culture for First-Time Travelers – s2ep2

In this week’s episode, Beeta provides essential travel tips for…

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An Alternative to Goal Setting – s2ep1
podcast

An Alternative to Goal Setting – s2ep1

In this week’s episode, Beeta delves into the ubiquitous tradition…

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season 1 it's a wrap
podcast

It’s A Wrap! – Season 1

Thank you so much to everyone who’s listened to the…

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relaxing christmas
podcast

Creating Zen During the Holiday Season – s1ep46

In this week’s episode, Beeta dives into a discussion about…

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christmas in france
podcast

Celebrating Christmas in France – s1ep45

In this week’s episode, Beeta talks about the special traditions,…

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MonPetitFour

monpetitfour

✨ For women who crave a chic, French-inspired life
🇫🇷 Daily rituals, style & slow living
💌 Join 100k+ women & begin your French life ↓

There’s something very French about treating ordin There’s something very French about treating ordinary routines with a little more care.

Not in a fussy or over-the-top way, but through small details that make everyday life feel softer and more enjoyable.

A robe you love wearing.
A candle while you get ready.
Fresh flowers by the sink.
Matching bottles that reduce visual clutter.
A little music while you shower.

Creating spa vibes at home doesn’t require a renovation or a luxury hotel bathroom. It’s about layering thoughtful touches that help you slow down, exhale, and feel more cared for in your own space.

Comment SPA and I’ll send you my full guide to creating French-inspired spa vibes at home. 🇫🇷✨

Follow @monpetitfour for more French lifestyle, home inspiration, and everyday beauty.
This week’s lineup is filled with simple French-in This week’s lineup is filled with simple French-inspired recipes that are perfect for summer.

A fresh pesto pasta.
Eggs baked in a Provençal-style tomato sauce.
Lemony chicken meunière.
Salmon en papillote.
A classic ratatouille.
And a savory ham and cheese tart.

The kind of meals that feel special without requiring hours in the kitchen.

Comment SIMPLE and I’ll send you the links to all of these recipes.

Follow @monpetitfour for more French recipes, lifestyle, and everyday inspiration.
Elegant, refreshing, and surprisingly simple, the Elegant, refreshing, and surprisingly simple, the French 75 is one of the most beloved cocktails in the world.

Made with Champagne, citrus, and your choice of gin or cognac, it’s a drink that feels equally at home at a celebratory brunch, a summer apéro, or a dinner party with friends.

If you’ve never made one before, consider this your invitation.

Comment RECIPE and I’ll send you my French 75 recipe, including the exact measurements and instructions. 🥂🇫🇷✨

Follow @monpetitfour for more French recipes, entertaining ideas, and everyday inspiration.
There’s a reason French dinner parties feel so mem There’s a reason French dinner parties feel so memorable.

It’s not necessarily because the food is elaborate or the table is extravagant.

More often, it comes down to a few traditions that help the evening unfold naturally: beginning with an apéritif, serving a thoughtfully paced meal, setting a welcoming table, and making plenty of room for conversation.

The result is an evening that feels relaxed, elegant, and enjoyable for both the host and the guests.

Comment DINNER and I’ll send you my guide on how to host a French dinner party, including menu ideas, table-setting tips, and the traditions that make these gatherings so special. 🇫🇷✨

Follow @monpetitfour for more French lifestyle, recipes, style, and everyday inspiration.
A French cheese board isn’t usually about piling o A French cheese board isn’t usually about piling on lots of accompaniments or making it look overly styled.

Instead, the focus is on the cheese itself.

A good board often includes a variety of milk types and textures, chosen to complement one another rather than compete.

The French also tend to let the seasons guide the selection, choosing cheeses that are at their best at different times of the year.

Simple. Thoughtful. And meant to be enjoyed slowly around the table.

Comment CHEESE and I’ll send you my full guide to building a French cheese board, including how to choose the right cheeses and create a board that feels beautifully authentic.🧀

Follow @monpetitfour for more French recipes, lifestyle, and everyday inspiration.
You don’t need a house in the South of France to c You don’t need a house in the South of France to create this feeling. You simply need a little inspiration and the permission to slow down.

That’s what Everyday France is all about—a community devoted to bringing more beauty, intention, and French-inspired living into your everyday life through simple rituals, seasonal inspiration, and the art of enjoying ordinary moments.

Comment FRANCE and I’ll send you the link to learn more. 🇫🇷✨

And follow @monpetitfour for more French lifestyle, recipes, style, and everyday inspiration.
This week’s lineup is all about delicious, seasona This week’s lineup is all about delicious, seasonal meals that use the best of the season.

A bowl of asparagus soup.
An easy pasta salad.
Prosciutto and melon.
Chicken Provençal.
A tomato tart.
And fougasse paired with cheese and charcuterie for the ultimate girl meal.

Simple, flavorful, and the kind of food that makes everyday life feel a little more special.

Comment SIMPLE and I’ll send you the links to all of these recipes. 🇫🇷✨

Follow @monpetitfour for more French recipes, lifestyle, and everyday inspiration
One of the biggest mindset shifts France gave me w One of the biggest mindset shifts France gave me was realizing how often we save beautiful things for later.

The nice dishes.
The perfume.
The champagne…

As if ordinary life isn’t reason enough to enjoy them.

But the French approach feels different. There’s less waiting for a special occasion and more emphasis on making everyday life itself feel a little more beautiful.

Comment BEAUTY and I’ll send you my article on how to romanticize your life like a French woman. 🌺
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    The Quiet Season Before Everything Changes – s4ep22
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